Good morning y'all. Hope you have a wonderful day. I'm trying to get my ass in gear and start working out everyday and start that keto diet crap. I heard it's da bomb. Healthy living coming my way. I'll check back later tonight and see if anything is exciting happening on the app.

15 comments,0 shares,14 likes
Snowball
over 1 year

Good luck

melinda72
over 1 year

Happy Monday

Scotchsope
over 1 year

Honestly prepping for sucks for me. I always look for easy eating food because I eat and work in the go at work

JerseyCountryGirl
over 1 year

good luck @Scotchsope !

PlayItAgainLuke
over 1 year

Thanks for the info @JerseyCountryGirl!

JerseyCountryGirl
over 1 year

that is the hardest part... being prepared @PlayItAgainLuke I just try to cook up big batches of 4-5 recipes every week or so. then there's always salad! check out this website WellFed... https://meljoulwan.com
she has 3 great cookbooks that are my whole30 go tos. also Tessamaes for dressings, sauces and condiments. let me know if you try whole30. I usually start every October 1 and stay with it until Christmas.

PlayItAgainLuke
over 1 year

Any tips on how to cut down on the amount of prep/cooking it requires @JerseyCountryGirl?

JerseyCountryGirl
over 1 year

@PlayItAgainLuke whole30 is absolutely the way to go! the results are amazing and you feel great too. EAT CLEAN!

PlayItAgainLuke
over 1 year

I keep looking at The Whole 30 - now just need to actually do it! ☺️ Good luck with your keto diet! 👍

Amber Segal RN
over 1 year

Happy Monday! You got this!!!

Sherri_V34
over 1 year

Goodmorning @Scotchsope hope you have a wonderful day

DebbieBeechener
over 1 year

Happy Monday to you😃💙👍🏻

camarocarol
over 1 year

☺ ❤ good morning happy Monday

wildcatfanone
over 1 year

Good Morning @Scotchsope! Have a Fantastic Monday!😁💝😁💜😁💙

Ruby Norwood
over 1 year

Good morning @Scotchsope !! Hope you have a Super Monday 💕